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19 Nov 2011 at 06:27

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Nutrition

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Chronic Candida yeast infections are common. The Standard American Diet (SAD) is partly to blame. We eat a lot of heavily processed foods loaded with sugar. The lack of good bacteria, probiotics, in the food is appalling. Sugar is high on the list of ingredients for many foods. Yeast thrive on sugar and a warm moist environment. Our bodies have lots of warm moist places for the fungus to thrive. Candida is naturally occurring on our bodies but is kept in check by the amount of good bacteria that we have in our gut. When that balance goes the wrong [...] Continue Reading…

18 Nov 2011 at 19:34

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Exercise

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